In 2025, Samvit Mishra successfully lost 19 kg in three months by focusing on sustainable lifestyle changes, including a balanced diet of natural foods and maintaining an active routine of stair climbing and cycling. Despite initial cravings, he made healthier food choices without relying on crash diets or gym memberships.
from Times of India https://ift.tt/2GwndaP
from Times of India https://ift.tt/2GwndaP